This is the blog to confess that I am not good at losing weight. I also realized that I just might be the devil when it comes to other ppl attempting to lose weight. For major health reasons and over all well being my sister has gone all out in her weight loss campaign; she has a trainer and bought membership in a gym. I have membership at a gym too, I just never went there.
I know that my eating habits are not great and everyone has a comment on what should be eaten and what should not. I have strict vegans and newly converted vegetarians in my family they all get on my nerves. I also have complete food snobs meaning ppl who turn their nose at any food prepared by someone else who is not them. Luckily I don't live with them.
The point is that although all these ppl who love me, want me to lose weight, be healthy and financially stable believe their advise is helping. It actually makes me want to rebel against it all. I become my own worst enemy and instead of eating the salad and tuna I planned. I scarf down two slices of pizza and a milk shake.
A celebrity once said she got fat by herself and she planned to lose her weight by herself. I like her sentiment and I understand how she feels. I wonder if I will ever be able to say these things to my family and friends who I love. .
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Wednesday, June 12, 2013
3 weeks deep
Statement:
The overall goal of this project is to help lost individuals change their lives for better.
A set time limit to improve, achieve create.
The idea came to me four or five years ago. a hundred days is roughly three months, enough time I thought to change habits.
The time limit for 100 days project IX is May 13, 2013 to August 20, 2013.
It is significant because my birthday is August 21. I want to look good and feel good.
There are 3 major goals I need to accomplish.
The first is becoming healthier by loosing 40lbs. 3 weeks deep I am already at a disadvantage but I don't mind because any loss of weight maintained for more than 2 weeks is a success for me. As it stands now I am above 200lbs. and I want and need to be under that.
I have several good reasons why I have to loose weight the major reasons are health and vanity.
The second goal is to change my living environment. I have clung to so much stuff in my past, bad habits and useless things. Every time I have moved I tried to take everything I could with me. I have a lot of things that should have found a new home with other people, recycling or landfill. My environment needs to be cleaned and rearranged for living instead of being a place where a person can sleep sometimes.
The third goal is to improve and maintain my every day well being. Me you health is giving me useful tips and challenges to achieve this. I need to complete all and connect with them at least twice a week.
Interesting enough all my goals are tied together somehow.
The overall goal of this project is to help lost individuals change their lives for better.
A set time limit to improve, achieve create.
The idea came to me four or five years ago. a hundred days is roughly three months, enough time I thought to change habits.
The time limit for 100 days project IX is May 13, 2013 to August 20, 2013.
It is significant because my birthday is August 21. I want to look good and feel good.
There are 3 major goals I need to accomplish.
The first is becoming healthier by loosing 40lbs. 3 weeks deep I am already at a disadvantage but I don't mind because any loss of weight maintained for more than 2 weeks is a success for me. As it stands now I am above 200lbs. and I want and need to be under that.
I have several good reasons why I have to loose weight the major reasons are health and vanity.
The second goal is to change my living environment. I have clung to so much stuff in my past, bad habits and useless things. Every time I have moved I tried to take everything I could with me. I have a lot of things that should have found a new home with other people, recycling or landfill. My environment needs to be cleaned and rearranged for living instead of being a place where a person can sleep sometimes.
The third goal is to improve and maintain my every day well being. Me you health is giving me useful tips and challenges to achieve this. I need to complete all and connect with them at least twice a week.
Interesting enough all my goals are tied together somehow.
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