Monday, February 10, 2014
Again II
I have messed up with this blog again. The 100 days project has gotten away from me in a bad way,again. Missteps like posting day 17 blog on day 35. Now on day 42, I have not made any significant change it is totally sickening. I know I whine too much about these things. I know the next should say that I lost 5lbs and kept it off. What I am saying is the gym I never go to is letting me come back it I pay a small fee. I am seriously considering it b/c I know I have to do something. Another bummer for me is the urge to write is leaving. So end this post.
Wednesday, February 5, 2014
17
This just in. I learned some other woman is using the 100 days model. She is bolder than me. She has a work out video and it has gone viral. I have never seen them but that is what Yahoo said. I don't know how I feel about it. If she is successful in her efforts, I should be happy but I think I will be jealous. She is achieving in something I am having trouble with for years. How to maintain the 100 days.
Last month, I decided to work on eating a 1600 calorie day meal plan. I failed miserably when at 7:30am, January 9, 2014, 7 jelly-top, cream-filled cookies made their way to my stomach. The British call them jammie dodgers. Yes, I am blaming the food b/c they can't talk back. 2 of those bad boys are 140 calories. So before I had my morning coffee, I was down 490 calories. This has been a dilemma for me.
This week I was seduced by the Tex/Mex dish known as haystacks. This dish can be made in a variety of ways. However, I went the non-healthy route, using ground turkey, regular tortilla chips and whole milk sour cream and store-bought guacamole. I haven't counted the calories. I know that they are horrendous.
1600 calories are hard for me. I know I have to work to get the body I want. I am just reluctant about that work. I am so frustrated about my lack of motivation. This week coming is all about motivation. I lack motivation and I don't think about the important tasks I have to do to achieve my overall goals. In fact, this is Wednesday and the rest of this week will be about motivation as well. I also owe this blog to another post. I want to complain about my work or the lack of it. But won't do it today. Distractions.
Last month, I decided to work on eating a 1600 calorie day meal plan. I failed miserably when at 7:30am, January 9, 2014, 7 jelly-top, cream-filled cookies made their way to my stomach. The British call them jammie dodgers. Yes, I am blaming the food b/c they can't talk back. 2 of those bad boys are 140 calories. So before I had my morning coffee, I was down 490 calories. This has been a dilemma for me.
This week I was seduced by the Tex/Mex dish known as haystacks. This dish can be made in a variety of ways. However, I went the non-healthy route, using ground turkey, regular tortilla chips and whole milk sour cream and store-bought guacamole. I haven't counted the calories. I know that they are horrendous.
1600 calories are hard for me. I know I have to work to get the body I want. I am just reluctant about that work. I am so frustrated about my lack of motivation. This week coming is all about motivation. I lack motivation and I don't think about the important tasks I have to do to achieve my overall goals. In fact, this is Wednesday and the rest of this week will be about motivation as well. I also owe this blog to another post. I want to complain about my work or the lack of it. But won't do it today. Distractions.
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