Day one

A year from Now you may wish

You had started Today

-Karen Lamb

The Hundred Days Project Infinity

This picture has nothing to do with the fourth of July.  Independence Day is an important holiday for the nation but this is about my project launch.  Starting today July 01, 2015 and ending October 19^th, 2015, I will conscientiously choosing better lifestyle choices, in food, environment and other things. This is the next 100 days project.   A benefit to this lifestyle make-over is a more productive life, I want to spend my time efficiently.  I have other plans for the website blogs and my writing and my personal life.  Family is very important to me.  I wouldn’t have survived ‘til now without family.  To do right for me I have to do right by them. 

My household needs a lifestyle change and we need it like 2 years ago. I can’t change myself and expect others to follow.  We have to be an example to the young.  Studies show that when a family takes up the task of changing lifestyle through eating habits and etc.  It is better for the children overall.   Obesity is a major problem for people in “first world” nations.  It has hampered my family for generations, but it runs deeper than that.  Because even the supposed “skinny” relatives have effed-up lifestyle habits.  I want to be healthy.  I also need to be healthy.  Many of my post might sound like this in the next 100 days.  The method is repetitive.  If I keep typing and reminding myself of the purpose I should be able to reach a goal.  Plan to be reach your goals not the other way around. It worked with twitter and it worked as a writing exercise I gave myself last year.   On Twitter, I began requesting followers and giving reasons why.  I wanted to see how many I can get simply by asking for a whole year.  I mentioned my reasons and the campaign every time I asked for followers.  In a month I have over 200, many of them writers like myself.  Others were artist of a different medium.  I was impressed.  Of course I am not famous enough yet so that my following out numbers those I follow.  But that is okay.  I expect better when I begin publishing, my stories and the Red Mushroom. 

Last year I realized my word count was sickeningly low.  I had lost my creative will to write.  I partly blame listening to audiobooks but they were only 1 part of the problem; the other problem was that I just didn’t have anything to say or I thought there was nothing to say.   My solution was to force myself to write 300 words or more on each entry.  I stated my cause and reasons until it no longer became necessary.   I will be stating my desire to change the bad habits in my lifestyle until I see and report positive sustainable change and benefits.

Specifics

In the next three months and a half, I will be writing about lifestyle change.  The pros the cons.  I will be writing about changing eating habits, healthy choices, and exercise routines and where to find them.  I will do my utter best to trick myself into a better healthier lifestyle.  I will write about the mental, emotional and spiritual sides of these things.  How lifestyle, wellness, health and well-being go together to be an overall better human being.  I will do my best to be entertaining, informative and inspiring. 

Geronimo!