A year from Now you may wish
You had started Today
-Karen Lamb
I went on a mini hiatus, there was no essays for
week 6 or 7 because I was not in NYC.
Actually for week 6 I was preparing to go to leave and week 7 I was in
Takoma Park MD. It was the mini break I
give myself for my birthday. I would prefer the time closer to the b-day but
circumstances did not allow it. I needed
this vacation, like a starving person needs rice to eat. I was getting stressed I think it was beginning
to show in the things I do. My writing
and my attitude about everything was not good, I was heading for the break down
and it would not have been pretty.
In MD, I didn’t keep to any
specific food guidelines. I don’t think
I over did anything either. However
feelings of fullness have plagued me since I arrived home, so a cleansing might
be the next big move I do for my own sense of wellness. The water challenge was a little difficult to
achieve. Water in different states have a unique taste to them. It is different from NY’s water. I don’t know if that is a good or bad
thing. Bottled water was used and they
too have a unique flavor, strange because water is not supposed to have a
flavor. But how else to describe the
nothing taste of water. Sometimes it
more than just bland. I first thought it was the brand of water but I am tasty
the blah in a brand of water I always drank.
I don’t know why that is, perseverance is a must though, I want to reap
the benefits.
In the time I have been away, I have received two
boxes of graze snacks. The Ady*graze
The goals for this week is to
begin the food journal, measure water intake and come up with an exercise
routine even if it just walking up and down my drive way or block. It has been avoided enough and without it
tangible success will be limited.
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